Can CBD Improve Your At Home Fitness Results?

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What are some of the reasons that you might want to try CBD for home fitness? Some of the top reasons are listed below.

Essential Pain Relief Properties

There is growing evidence that CBD products provide pain relief. Ethan Ruso of GW pharmaceuticals conducted a study in 2008 which found that preliminary results suggest CBD can assist with pain management. Other studies have yielded similar conclusions. One study published in the European Journal of Pain found that applying CBD on the skin might reduce inflammation and pain for patients suffering from arthritis. Another study showed CBD minimizes both neuropathic and inflammatory pain, which are both highly difficult to treat.

Although additional research is needed to affirm these findings, existing studies have been promising thus far.

This is very encouraging for both hard-core athletes and regular people that are trying to stay fit. Mild discomfort is a common symptom during exercise. Some people might reduce the intensity of their workout if they experience slight discomfort. Of course, you don’t want to ignore excessive pain, because that could be a sign that you are at risk of overuse injuries.

CBD products can help dull the feelings of pain. You will be able to get more out of your fitness regimen, without unnecessarily increasing the risk of injury.

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Source: Spinfuel.com